Sector Spotlight: Mental Health

Recent developments across the mental health sector highlight both challenges and opportunities ahead. From concerns over the loss of key legal safeguards and rising rates of anxiety among young people. Charities continue to advocate for stronger support and protections for those who need them most.

Taking Care of Your Mental Health Over the Holidays

A person leaning on the shoulder of someone they trust and can confide in.

The holiday season can be joyful—but it can also feel stressful, isolating, or overwhelming. If you’re struggling, you’re not alone. Read on for a couple of tips that might just help make this period a little bit easier. Remember to be kind to yourself as you navigate through this time.